Before the paddle tournament, I was worried my lower back tension would hold me back. Using Pocket Physio gave me the support I needed to move more freely — and the confidence to trust my body again. It’s so quick and convenient, I finally feel like I can back myself, anytime and anywhere.”

I’ve been dealing with foot tension from plantar fasciitis for a while, and mornings are usually the worst. I started using Pocket Physio as part of my routine — just a few minutes before I get going — and it really helps take the edge off. It’s now part of what gets me up and moving more comfortably. Easy to use, and surprisingly effective for something so small.

After years of neck stiffness, I’ve started using Pocket Physio daily and feel a noticeable difference. My movement feels freer, tension has eased, and I love that I can use it discreetly while working — it’s small, quiet, and fits right into my routine. It’s helped me get through the day with less distraction from constant neck tension, so I can actually focus on what matters.

In the mornings my jaw feels so tight I struggle to eat — using Pocket Physio helps ease that tension so I can start my day feeling more normal. It’s become a part of my routine — truly a little lifesaver.”

I bought this for my mum, who spends hours reading and doing crafts. She often complains about her neck getting tight, especially after a long day at her desk or hunched over her knitting. She was a bit sceptical at first, but now she keeps it next to her chair and uses it in the evenings while watching TV. She says it helps her unwind and makes it easier to keep doing the things she loves without constantly feeling uncomfortable. It’s such a thoughtful little tool!