Test Product

• Professional Tools, Personal Hands

Inspired by tools used across healthcare, now designed for self-care in daily life.

Vibration has been explored in various healthcare settings, including physiotherapy, dentistry, orthodontics, and for comfort during procedures such as injections and obstetric care.

Pocket Physio brings this principle into a compact, easy-to-use format—so you can support your body, wherever you are.

• Guided by Experts

Gain access to physio-led tutorials informed by over 20 years of international clinical experience and two Master’s degrees, grounded in insights from world-leading pain scientists.

Bringing that science into everyday language—and into your hands.

Learn how to confidently use your tool for common areas and symptoms, and shift how you understand and respond to pain.

• Thoughtfully Tuned

Pocket Physio’s vibration frequency has been developed and refined by physiotherapy experts. Its proprietary motor is designed to deliver consistent sensory input that supports your body’s natural pain modulation, in line with the Gate Control Theory.

• User-Friendly & Lightweight

No setup. No noise. No strain. Pocket Physio is compact and light, so it’s easy to hold—even when you’re using it on harder-to-reach areas.

Comfortable to handle. Simple to use. Anytime, anywhere.

• Pinpoint Precision

Its unique shape gives you options: use the curved ridge for specific spots, or the flat surface for broader tension. Ideal for small, hard-to-reach areas like the jaw, neck, or bony joints.

• Save Time & Money

Support, when you need It. No bookings, no waiting, and no ongoing costs. Pocket Physio is a one-time tool you can use again and again—on your terms, in your time.

• Discreet & Travel-Ready

Quiet, compact, and easy to carry. Use it at your desk, on a plane, or in your downtime—relief that fits into your day, wherever you are.

• USB Rechargeable

No cords, no batteries. Just charge and go.

What is the Pocket Physio, exactly?

Pocket Physio is a professional-grade self-care tool that uses a specific, gentle vibration frequency to stimulate sensory nerves.

It’s informed by the Gate Control Theory of Pain—a well-established concept in neuroscience—and is designed to support your body’s natural system for processing discomfort.

It interacts with your nervous system, where pain perception is controlled.

How is it different from other massage tools?

Pocket Physio doesn’t use percussion, which is a rapid, pounding motion commonly found in massage devices that aim to push deep into muscle tissue.

Instead, it uses a specific, gentle vibration frequency designed to interact with sensory nerves, not just the structure.

This makes it smarter, gentler, more focused, and easier to use, especially on sensitive or bony areas where percussive tools often feel too intense or bounce off the body.

You stay in control of the pressure, placement, and duration—typically just 20–60 seconds per area.

How does the Gate Control Theory work?

When vibration is applied to the skin, it activates non-painful sensory nerve fibres. These signals travel to the spinal cord and can compete with pain signals.

According to the Gate Control Theory, this may help reduce how strongly pain is felt—by essentially “closing the gate” before the signal reaches the brain.

Where on the body can I use it?

You can use Pocket Physio anywhere on the outside of your body where you feel tension or discomfort—as long as the skin is intact and not inflamed.

Because it doesn’t rely on percussion or force, it’s especially helpful on sensitive areas and near bony edges—such as the jaw, under the skull base, around the spine, neck, and shoulder blades—where traditional tools may feel too aggressive or bounce off and lose contact.

Its thumb-shaped design helps you reach hard-to-access spots comfortably and with control. Due to its lightweight and compact design, Pocket Physio is easier to handle than many traditional self-care tools.

Do I need to know anatomy to use it properly?

Do I need to know anatomy to use it properly?

Not at all. Simply place Pocket Physio where you feel discomfort—no anatomy knowledge required.

Each device includes access to expert-led video tutorials at TheSelfCareHub.com, so you can learn how to use it safely and effectively—even if it’s your first time using a self-care tool.

If you have questions, you’re always welcome to contact us—we’re here to help. It's our mission.

Is it safe for daily use?

Yes—Pocket Physio is designed to be used throughout the day in short intervals. Its vibration is gentle and non-invasive. We recommend not exceeding 1 hour of total use per day.

Please read the included warnings and instructions, and consult a health professional if you have concerns or medical conditions that may affect suitability.

Will it hurt to use?

No—Pocket Physio is designed to be gentle and adaptable.

You can choose how firmly or softly to apply it, depending on what feels right for your body. Some people prefer a light touch on sensitive spots, while others use it with more pressure for deeper feedback.

Pocket Physio applies vibration through the skin, activating sensory nerve endings involved in pain processing. Depending on placement and pressure, it may also influence deeper nerve receptors in muscle, fascia, and connective tissue.

It’s about learning what works best for each area—and staying in control of the experience.

Is this TGA-registered?

Pocket Physio is currently under review for inclusion on the Australian Register of Therapeutic Goods (ARTG) as a low-risk medical device.

An ARTG number is pending.

Is it rechargeable?

Yes. Pocket Physio is USB-rechargeable and comes with a magnetic USB charging cable.

A full charge provides up to 2 hours of use.

What if it doesn’t work for me?

We offer a 30-Day Satisfaction Guarantee. If it’s not the right fit for your needs, you can return it within 30 days.

Please refer to our Terms & Conditions for full details.

When should I not use it?

Please see warnings and precautions.

We’re confident you’ll love it. That’s why we offer a 30-Day Money-Back Guarantee. Try it risk-free—and feel more in control of your care. Please read our T's & G's to find out more. 

The device must be used as intended and described in T's & C's.

Please read and follow all instructions before using Pocket Physio. Failure to use the device as intended may result in discomfort or ineffective results. This product is designed for external use only and is not a substitute for professional medical care.

⚠️ General Warnings:

External use only. Do not insert Pocket Physio into any body cavity.

• External use only. Do not insert Pocket Physio into any body cavity.

• Do not use for more than 1 hour consecutively.

• Do not use on broken, irritated, or inflamed skin, or over open wounds, bruises, or areas of active infection.

• Do not use over recent surgical sites unless advised by your healthcare professional.

• Avoid using over areas with numbness, reduced sensation, or poor circulation, unless approved by a clinician.

• Do not use if you have a pacemaker or other implanted electronic device, unless you have received clearance from your treating medical professional.

• Not recommended for use during pregnancy, especially over the abdomen, unless cleared by a qualified health professional.

• Do not use if you have been advised against vibratory therapy due to a specific medical condition (e.g. clotting disorders, epilepsy, severe cardiovascular conditions, CRPS, etc.).

• Keep away from children and pets. This is not a toy.

• Do not submerge the device in water or expose it to excessive moisture.

• Do not disassemble or modify the device. Doing so voids the warranty and may result in malfunction or injury.

• Not intended for clinical diagnosis or treatment of any disease, injury, or condition.
  

⚠️ Use with Caution:

• Are pregnant or breastfeeding

• Have any implanted medical devices (e.g., pacemakers, neurostimulators)

• Are recovering from surgery or injury

• Have a neurological condition, seizure disorder, or altered sensation

• Have a diagnosed musculoskeletal or vascular condition
  

❗ Disclaimer:

Pocket Physio is currently under review for inclusion on the Australian Register of Therapeutic Goods (ARTG) as a low-risk medical device. It is intended to support general well-being through vibratory sensory stimulation. It is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider if you have questions or concerns about your health.

• Cleaning: Wipe the device with a soft, damp cloth. Use only gentle, soap-free cleaners.
  Avoid using harsh chemicals, alcohol-based solutions, or submerging the device in water.
  
• Storage: Store in a cool, dry place. Do not expose the device to excessive heat, moisture, or direct sunlight.
  Do not leave the device charging unattended or for extended periods.
  
• Safety: This product is not a toy. Keep out of reach of children and animals.